Choline Bitartrate

  • Product Code: XNS105
  • Availability: In Stock
  • From 4.50€

Capsules 300mg


  • Choline Bitartrate

Choline is naturally ingested by the human diet and located in fat molecules called phospholipids.

Lacking choline, for example when not eating enough foods containing choline, can impact fitness and memory.

It is claimed that Choline Bitartrate can enhance athletic performance, reduce cholesterol levels, protect the liver from alcohol-induced damage, lower blood pressure, control mood swings, improve memory and treat Alzheimer's disease


Compound Structure

Chemical Name
2-hydroxyethyl(trimethyl)azanium;2,3,4-trihydroxy-4-oxobutanoate
Molecular Formula
C9H19NO7
Molecular Weight
253.251 g/mol
Hazard Classification
Causes skin irritation | Causes serious eye irritation| May cause respiratory irritation
EC Number
201-763-4
Complexity
193

Dosage

Most sources suggest 600mg - 2000mg per day. 

Stacking

Noopept - for improving cognitive performance

Side-Effects

Common side-effects include headache, stomach distress, low blood pressure. Side-effects are alleviated by taking higher dosages than recommended.

Attention

As with all supplements, people with medical conditions should take great care when taking Choline Bitartrate and should consult their doctor prior consumption.


Tags: fitness, mood, energy, memory


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